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Paola Karroum
May 7, 20202 min read
The Pilates Ring/Magic Circle
The Pilates Ring or Magic Circle is yet another one of Joe’s inventions that has withstood the test of time as a useful tool for adding...
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Paola Karroum
May 4, 20201 min read
The humble Foam Roller
About the Foam Roller: The humble Foam Roller began its career as packing material before it was adopted as an exercise tool by physical...
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Paola Karroum
Mar 11, 20201 min read
Anatomy of the Oov and Various Body Positions on the Oov
The Oov is designed to mimic the body and creates a dynamic unstable feeling to give feedback to the user. There are several ways one can...
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